While Eric Banana was in Restorative Yoga class earlier this evening, his yoga instructor extolled the benefits of pranayama (read: Sanskrit word meaning "lengthening of the prana or breath"; in yoga context, breath control). She mentioned that she knew someone who lost 15 lbs (6.8 kg) within a week by simply doing pranayama.
Wah lau eh! How did she do that?! She used the oxygen she inhaled to melt the fats and exhaled them out as vapours ah?! While Eric Banana would also like to lose 15 lbs within a week by merely practising pranayama, his breath control techniques are, sadly, not up to par :( Besides, there is a small technical problem. While the mere act of breathing may seem innocuous, it appears that even breathing is making Eric Banana fat nowadays... which will result in the following:
*inhale* (Eric Banana gains 15 lbs)
*exhale* (Eric Banana gains another 15 lbs)
Oh dang.
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4 comments:
Maybe you're inhaling bak kwa at the same time.. that's why! Haha...
you gained sooo much ? haha ;)
but it is certaining amazing to lose that amount of weight thru breathing "The Right Way"
Peace/Piece of Mind: I haven't figured out how to vaporise bak kwa yet :P
XI-ed: Well, let's just say I would take my yoga instructor's words with a pinch of salt yah?
Taking a pinch of salt with advice means ALOT of salt... esp since it's CNY and everyone's getting heaps of advice doled out freely. Water retention you know... kekeke
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